HOLISTIC + INTUITIVE WELLNESS COACH
My journey began around the age of 5 as a highly sensitive being.
Everything was heightened for me but mainly my receptivity to energy in both the physical + non-physical form. To manage the overwhelm, I immersed myself and excelled in sport. It was then my intense desire to succeed was ignited and it came at all costs. I abused and neglected the most important privilege - my physical health.
I was in chronic pain, exhausted and disconnected.
Burnout coupled with some major life events activated something long dormant within me and created space to acknowledge my health concerns + greater desires. This launched a purposeful pursuit to connect with my body/mind/soul in a hyper conscious way, to become as informed as possible and heal myself holistically.
A plethora of certification, degrees and training courses followed that I was able to add to my personal toolbox and eventually share collectively with a beautiful community of others looking to feel and be their best. Which is why we find ourselves here today!
Mostly everything I learned was through my own curiosity and the school of hard knocks. If at first you don't succeed, try again! I know what it takes to redefine one's definition of success and further to bring one's vision to fruition.
I hope this space meets you where you are at and acts as a container for your self-development journey. My intention is to create an abundant resource hub that supports anyone committed to their path of personal growth regardless of their starting point.
Grab a cup of tea and let's spend some time getting to know each other and making a commitment to create the change we seek, starting now!
Bachelors of Kinesiology in the area of Exercise Science - University of the Fraser Valley.
Holistic Health Coach
Certified Holistic Health + Nutrition Coach - The Institute of Integrative Nutrition.
Completing Masters + PhD Program in Metaphysical Psychology (in progress).
Teacher + Medium
The Collective Classroom - Virtual + Digital Course Offerings.
Subscription Membership, Community Meet-Up's, Retreats, Pop-Up Courses,
The Collective Experience