Healing Stress + Anxiety Naturally with Kat Kierans
Today I will be sitting down with Kat Kierans, a Certified Holistic Health Coach based in Victoria, BC, Canada. Kat helps humans live their best lives by learning how to overcome stress and anxiety, naturally. Her holistic approach brings clarity, direction and support for her clients both one on one and in group settings. By practicing somatic healing, implementing radical mindset shifts, reprogramming the subconscious mind and learning to deeply trust themselves, her clients consistently reach their highest potential and ditch stress and anxiety for good!
You can find show notes and more by visiting: https://www.stevieshayler.com/collectivepodcast/38