Sensitivity + Healership with Amy Skinner

Season #1 Episode #31

Today we have the absolute pleasure of speaking with Amy Skinner who is a mind and body guide. In this episode, Amy shares what it was like being a highly sensitive child and having a huge amount of empathy. Further diving into grief and the loss of her dad and how that lead to yoga for her - a life transforming practice that helped her live her truth. This is a powerfully emotional episode and not one to be missed.

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