Do You identify as highly sensitive?
Photo Cred: @Natalie.andrea.photo
If so, it's important to consider how you handle and harness your sensitivities. Do you fully embrace and support your sensitivity, or do you selectively engage with it, or even use it as a shield during challenging times?
Perhaps you desire to tap into your intuitive side but fear the idea of feeling overwhelmed or losing control when opening up to deeper connections and heightened awareness. It's crucial to understand that being sensitive isn't just a label; it's a valuable skillset. When effectively managed, sensitivity can become a significant asset to your overall well-being.
If you find yourself intuitively inclined or simply curious about unlocking your intuitive potential but have reservations due to fear, it's worth dispelling these limiting assumptions. Contrary to what you might think, the more you work with your intuition and sensitivities, the more control you can exert over your experiences. The difference lies in developing trust in yourself, to the point where you no longer feel a desperate need to control everything.
Many people who identify as sensitive have likely had overwhelming experiences in their childhood involving unseen forces.
These experiences might include perceiving when something is wrong in a room without any concrete evidence, or sensing chaotic and unpredictable environments. To cope with these sensitivities, they may have developed a hyper-focused approach to control the uncontrollable, seeking to establish a sense of safety and security.
This tendency to prioritize external management over internal well-being can lead to difficulties in setting healthy boundaries and self-care. It's common to see sensitive individuals feeling burnt out or prone to fatigue due to extending themselves excessively to manage their surroundings.
On the other side of the spectrum, some individuals are enthusiastic about exploring their intuitive abilities and yearn for spiritual experiences. They seek environments that allow them to explore freely. However, participating in group settings without clear goals or structure can be risky because it hinders one's ability to distinguish genuine experiences from influenced ones. This can result in an influx of energy where people mistake it for spiritual or healing experiences.
Whether you fall on the side of extreme sensitivity or are eager to explore your intuitive abilities, it's essential to establish clear intentions and boundaries. Boundaries are not about being rigid or controlling; they involve creating a consistent daily process that works for you. This process will help you better support both your internal and external environments, accurately discern what you're experiencing, and confidently act on that knowledge.
Developing these boundaries takes time and practice, and they should serve to guide what you allow into your life for personal reasons, rather than solely to ward off threats. They enable vulnerability while maintaining a connection to your spiritual authority.
In essence, it's about embracing your humanity and focusing on the boundaries and intentions necessary for your daily life. This approach will empower you to gain greater control and freedom over your energetic experiences.
If you're interested in learning more, you can access M1 of the Spirit Guide Immersive for FREE, which offers essential guidance for managing your energetic and spiritual experiences. My hope in sharing this is that you feel less affected by your sensitivities and more empowered to support them, ultimately supporting your experiences in a positive way.
The Spirit Guide Immersive / FREE preview of Lessons in Module 1
